jonabryndis
Hi Everybody,

thank you for signing up for our True Self Energy Training & Healing Session!

This session hasn't happened yet. Please come here to share and comment on your experiences or inquire about your personal energies during session.


Wishing you a great experience!

Yours,
jona
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jonabryndis
FIRST IMPRESSION

liberated masculine shivashakti1.jpg 


Hi Everybody!

We just closed the session; this was a very large group and took a little longer to finish...

Very intense session - completely different from what I expected! Very physical, lots of energetic sensations!!! lots of breaking through barriers within! Wow - so much coming in...will need a moment to sort...


I will get back here shortly with my Flash Report.

Hoe you had a good experience!

Please feel free to share or ask about your personal energy!

Much Love!

jona
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Anstra
Thank you, this was my first time joining and I am happy to share my experience. Fairly early on I felt a pop in my ears like I was at a higher altitude, like when climbing a mountain, I thought it funny as I was sitting on a couch. I felt a lot of tingling and at times a little pain at my crown. Pressure In my 3rd and 5th chakra's. Then strong pressure/tension with the back of my neck, top of my shoulders, and in my jaw. At times I was distracted and had to bring myself back to my heart. I also felt a lot of warmth, light and lovely energy. Much gratitude as this was a great experience, I feel so very peaceful and I look forward to more. 
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jonabryndis
Dear Anstra,

thank you for sharing so quickly and for breaking the ice here!

Very cool! Your description of energetic sensations is EXACTLY what we experienced during this session!

I have not yet started the report, but I can already tell you that much of this had to with 'almost forcefully' being pulled into our HEART SPACE. I will go into more detail about these sensations, and what they indicate.

For you, the message to work with your CRITICAL INNER VOICE came in - and a very strong CALL FOR ACTION! Meaning, not to rest in your mind but to go deeper and to move into how you truly feel within.

Hope this is not too direct, since it's your first time, please ask if you want me to elaborate on what I saw in your personal energy field during the session.

Thank you for coming and for sharing! Awesome you had these experiences!

Love,
jona
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Anstra
Thank you for the personal response. I like direct :-) saves a lot of energy! Its great to have confirmation that my discerning of the energy and sensations is on track. The personal info resonates and I will sit with that for now. 
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Calen
Hey everyone,

The session today for me was so soft, and brought this beautiful inner silence with it. Hardly any mind stuff came in at all, lots of different random holographic images and a new depth of understanding for me of the true self. I decided to listen to the step 3 meditation three times over for the music and I noticed a different perspective within myself each time. First was with the music, really going in to the depth of it and riding that wave of sound, taking notice of the subtle changes and tones. Listening to the bird sounds in the background. There are bird sounds right?  Second was with the words that Jona speak, and the power that comes with them. Always something new to discover within them and they seem to unlock something within me. Last time was with really going into the feeling of it all, not that I wasn’t feeling the other times, but just a slight change in perspective and focus bringing awareness into the inner world. Writing this now, I still feel this sense of beauty within and everything around me.

I went for a walk with my dog after the session and it seemed even better, just in that state of truth, feeling the spirit of Gaia in him and like he is my brother, I’m not his owner we are just different aspects of energy on this journey together having a worldly experience. I looked at a tree and I almost started to cry with joy of its existence, it’s aliveness. It reminded me of the Ent’s in The Lord Of The Rings. I feel this sacred reverence for all things in the state of truth and it’s such a great opportunity to be able to have this feeling as a reference.

Thank you all so much for a beautiful session.

Love, Calen
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jonabryndis
Dear Anstra,

cool! This is one of the reasons for reflecting - so we all develop more confidence! You were spot on!

Love,
jona
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jonabryndis
Dear Calen,

thank you so much for sharing!

So good to hear that you had a great experience! Just want to add, that you are also in the ENERGETIC GROUNDWORK INTENSIVE that is currently going on, so you energy came in very clear! Looks like you had an 'energetic makeover'  there (wink)! 

Cool you mentioned the TRUE SELF step out of the Sacred Self-Healing Program! I was working on that today, for Day 3 of the 21 DAYS - Live Energy Training Lessons that we have going on on Youtube right now...yes, with our energy shifting into faster vibratory states our understanding changes. This session had a lot to do with this...from mental understanding into heart-understanding (from knowledge to knowing).

Thank you for sharing the healing resonances you perceived - by sharing them here you are sharing them into the field - very beautiful!!! Try to seal this in now, and perhaps, if you have the time, do the Unified Self technique!


Much Love,
jona
 
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Anette E.C.
Hi all! 
This was a very cool experience for me. I thought that I was in time, had set my clock to wake up so I could do my morning stuff, before the transmission. 15 min. before start I discovered, bam it's now, and had to hurry up. And I thought, oh, I'm letting go of some of my control, and really was amused over it, and during the transmission, I had this feeling, of amusement over it, laughing, and happiness, it felt so cool for me. I kind of felt it made me instantly connect with my heart, that I had let go of some of my control😄. My body was quiet at easy, apart from a bit of sneezing in the beginning, and a couple of times I felt the need to stretch my body, and it felt really good to do that. In the middle of the session, I suddenly felt that the energy, was most to the left, like it was leaning to or pushed to the left side. My mind was also pretty active, but I could easely connect with my heart again, I still feel it physcialy, my heart. And it was also only positive things, that came foreward, like I had and idea to build something, or write something, stuff that has come foreward the last couple of days. Maybe it was a reminder?

thank you so much, this was really amazing.
❤❤❤❤
Anette
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Luna
Hi everyone! This was my first time too and I really enjoyed it. I felt very calm and peaceful but I had just come from a very triggering situation so I was having a bit of a struggle with unhelpful thoughts coming in and trying to pull me off track, interspersed with moments of serenity, body tingles and a big focus on my heart chakra which felt quite expansive. I would love any feedback on my personal energy thank you!  Bec xx
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jonabryndis
Dear Tusindfryd,

thank you for sharing!

Very cool how you picked up on the shift of energy at the half-time mark - yes, these energies moved mainly to the left (and forward), which indicated that many of us are too much in the FUTURE (and thus too much in fear and thinkingness). For the second half of the session, the task was to continually reset and remind ourselves of our center.

For you my dear - your abundance field OPENED BIG TIME during the session - yes! Not just a reminder, but a big PROMPTING to embody your creaitivity.

So cool you felt this! Go with it, Anette!

Much Love,
jona

tusindfryd wrote:
Hi all! 
This was a very cool experience for me. I thought that I was in time, had set my clock to wake up so I could do my morning stuff, before the transmission. 15 min. before start I discovered, bam it's now, and had to hurry up. And I thought, oh, I'm letting go of some of my control, and really was amused over it, and during the transmission, I had this feeling, of amusement over it, laughing, and happiness, it felt so cool for me. I kind of felt it made me instantly connect with my heart, that I had let go of some of my control😄. My body was quiet at easy, apart from a bit of sneezing in the beginning, and a couple of times I felt the need to stretch my body, and it felt really good to do that. In the middle of the session, I suddenly felt that the energy, was most to the left, like it was leaning to or pushed to the left side. My mind was also pretty active, but I could easely connect with my heart again, I still feel it physcialy, my heart. And it was also only positive things, that came foreward, like I had and idea to build something, or write something, stuff that has come foreward the last couple of days. Maybe it was a reminder?

thank you so much, this was really amazing.
❤❤❤❤
Anette
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jonabryndis
Dear Luna,


thank you for sharing - and for coming!

The mental activity you felt came in for most of us - much of that was from the outside (COLLECTIVE ENERGIES) - so not just your. However, since you could also relate this to your current situation, you did the right thing and TRAINED how to stay in your center. Well done!

From my end the energies in your field looked complicated (probably due to what you mentioned) - there was a deep healing energy working for you (you may have intense dreams the next couple of nights), clearing out ABSORBED ENERGIES in your lower 1st Charka (see below what this can be linked to - charts will be in session report for everyone to study) - and a block in your 5th Chakra.

Most of this seems to be related to misunderstood SELF-EXPRESSION - if felt like to me that you are 'sucking' up too much emotions from loved ones around you. 

Try to use the centering you did in this session as REFERENCE FEELING for staying staying consolidated when others try to emotionally manipulate you!

Hope this makes sense.

Thank you for sharing here!

Love,
jona



Energetic Sensations Emotional Spiritual Meaning.jpg 


Chakras emotional-energy-centers.jpg 



Luna wrote:
Hi everyone! This was my first time too and I really enjoyed it. I felt very calm and peaceful but I had just come from a very triggering situation so I was having a bit of a struggle with unhelpful thoughts coming in and trying to pull me off track, interspersed with moments of serenity, body tingles and a big focus on my heart chakra which felt quite expansive. I would love any feedback on my personal energy thank you!  Bec xx
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jonabryndis
Dear Krista,

thank you for sharing!

Yes, I could feel the RESISTANCE in your pelvic area (some other participants had this too), which is linked to MOVING FORWARD and committing to change.  Same with the opening in your PERCEPTION (6th/7th Chakra) - both aspects felt related....there is something you are not willing to admit to yourself...ask yourself what you are resisting? How is your relationship to your body? Are you fully embracing your physicality (being embodied in the physical)?

Sorry for going so direct. This was pretty intense - and yes, it was later that a major download came in for you...check on your COPING MECHANISMS - they are part of what is holding you back...

Hope this doesn't throw you off - have you by any chance had the time to listen to our 21 DAYS LIVE ENERGY TRAINING SERIES? There are vital clues in the Day 2 Recording: 


Love,
jona


Krista wrote:
Dear Jona,

This session felt different than others for me. I had a lot of releasing the first while. I coughed, sneezed, blew my nose, burped etc..I noticed I kept going to my head space.  I brought my focus down into my heart space and practiced deep breathing. 
Once I relaxed and let go, I felt tugging and energy pops in my abdomen, mostly center and left side. I felt a soft vibrating energy in my thighs up into my groin on my right side. I felt pops in my calves and I noticed early on a twinge in my pelvic area near the sacroiliac joint (old injury from a fall).I also felt energy in my 7th and 6th chakras.
I saw a beautiful, warm golden light and drifted into a peaceful, nothingness for about 20 mins. When I came to it was 12:08 cst. I felt a deep sense of peace, contentment and love but yet a soft sense of vibrancy throughout my whole body, like my whole energy field upgraded. 
This was an amazing session, thank you!
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jonabryndis
Will get back with Session Report tonight - in energy coaching sessions for the rest of the day ... jona
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jonabryndis
Just uploaded Day 3 of 21 DAY Breating Through Matrix Programming
talking about True Self and basically what we went through in our session:


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cher
Dear Jona,
Thank you for your generosity and kindness in the transmission and your comments.  I truly appreciate your wisdoms.  I am learning to relax more and more into the session energies and felt totally comfortable with the session last night.  I fell asleep for some of it only to wake 20 minutes before it ended.  The energy was light and subtle, no big body sensations for me this time around.  I felt a gentleness in the energy - almost like a subtle calling of sorts.  Not sure what this means. 
I have a feeling that more will unwind for me in the next few days.  Much love and gratitude!
Cher😍
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Shiela
Hello everyone,

I wanted to share a bit about how this session went for me as one of the co-facilitator's because it was really a new experience for me.  It was the largest field I have been able to help with and it was the first time I felt so much "scatteredness".  It was interesting because I usually notice there is kind of a "common theme" if you will, that just "jumps out", and this time there wasn't.  So I found myself kind of "looking for that commonality" but Jona reminded me that really, that isn't necessary, as the process needs to just "occur naturally" without any form of direction from us, so there was no need to "seek that out".    At first I didn't think of that "thought" in and of itself, as being a form of being "directing" but as I heard her say that, it made sense.  In particular, this group experience really was showing me how much the group "just needed to be held safely" so each participant could transition as he/she needed to individually without my "in-put".   

I was reminded that I am an observer and that "true change" is able to occur naturally when people are able to have a safe field in which to explore and transition as their own True Selves are ready to do so.  It also reminded me of what has happened when I am a participant too, when I try to "control" what is coming up during a transmission and how the "over thinking or analyzing" always leads to looping, even if I don't see it right at the time.  😉

As I think about the transmission last night I recall what an incredible group it was with MUCH going on!  The feelings were "all over" and even as most tried to "organize or control" their thoughts, the attempts were basically futile!  Yet, it seemed like most people were able to release and "let go" of at least one thing that seemed to be "weighing on them".  By the end of the session, it felt like there was at least an area of "contentment" that allowed for a feeling of relief a little maybe. 

I know that for me today, I sure felt like I did a physical workout last night!  I wonder if anyone else does too?  I am tired, but in a good kind of way.  The kind that requires you to get a bit more rest, drink more water, and just allow some mental down time.  That's what I did today and I feel very humbled by the experience.   

It was an honor to be able to assist with this and hold the field while there was so much clearing that went on. Thank you Jona for such beautiful work as well as the other co-facilitator's for such gracious work.  I am so appreciative to be able to learn from all of you.  

xoxo
Shiela
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jonabryndis
Dear Cher,

thank you for sharing!  (in case you are wondering I had to move your post from the December thread you posted in)

Interesting you picked up on the 'subtle calling'! For you the healing process indicated that you need to focus more on SELF-NURTURING - this is probably not new to you - but it's important that you can see how you are still expecting from the outside/others. Your physical energy was in a relaxed state, but your mental energies were very active (that's probably why you fell asleep - this is your energy's way of bypassing the mind).

Overall, your energy field is a bit too forward leaning (into the future, into what others or society expects), as it was for many of us in this session. This means that you thoughts and emotions cannot fully be in the present...where the majority of healing and manifesting can take place.

In addition, Cher, there was a strong prompting(= calling?) to become more aware of your TRUE NEEDS - and expressing (meaning: integrating) them into your daily life. The reason why is can be difficult for you is because your energy is too much concerned about outside needs. WHAT ARE YOUR NEEDS? WHAT IS CONDUCIVE FOR YOU? Not in an egotistical sense, but in order to counteract your unconscious programming to neglect your own well-being...

Hope this makes sense.

Thank you for coming!

Much Love,
jona


cher wrote:
Dear Jona,
Thank you for your generosity and kindness in the transmission and your comments.  I truly appreciate your wisdoms.  I am learning to relax more and more into the session energies and felt totally comfortable with the session last night.  I fell asleep for some of it only to wake 20 minutes before it ended.  The energy was light and subtle, no big body sensations for me this time around.  I felt a gentleness in the energy - almost like a subtle calling of sorts.  Not sure what this means. 
I have a feeling that more will unwind for me in the next few days.  Much love and gratitude!
Cher😍
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melly

Hi everyone,

The session was really intense for me and listening to todays Day 3 of 21 broadcast gave me many insights on why. Theres way more backstory here than I was expecting to write but it all seems significant and tied together.

Ive been through massive shifts since Christmas and its triggering changes in my life, (like coming here doing this). But the past few days I went back to the habit of pushing too hard and got really unbalanced. Had 100% FUD over the weekend (LOVE that term!).
Was freaking out about the effects of weather modification Im seeing in nature and the forest around me. Been trying to stay grounded but couldn't stop panicking...like this planetary scale claustrophobia.

So when I came to the session it took ages to settle. Started off with buzzing in my feet and then stretched out my head and neck. After about 15 minutes saw the violet light and then this pressing on my chest, started questioning all the changes Im putting in place and that I might change so much I "loose myself".   
Eventually I had the perception that detachment and working on myself would help Gaia/God more than anything. I know in my head I need to heal myself first but its different to understanding it in reality.
Overnight the anxiety was intense so this morning I got out in the garden and did some I AM breathing and connected with the Earth. Felt the FUD as a physical pressure in my gut and it dissipated. What a relief.

Thanks again Jona, for your help and also Jeff for the daily You Tubes. Learning so much here!

Blessings, Melanie

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jonabryndis
Dear Melly,

Thank you so much for coming and for your kind words!

Cool you are watching the 21DAYS Videos! They really help to contextualize our experiences, and so I am glad that you are finding ourself in the place of being able to better connect with your internal messages and sensations . This is the main purpose of this session, the Sacred Self-Healing Course and pretty much everything we do here in public.

But most of all I am happy that you came here, and that you shared! Each and every of your comments and contributions offer a wonderful way for all the other participants to better navigate through their own experiences!

That said, YES! Your healing is what contributes to Gaia's healing! Each and everyone of us who gets this contributes to the healing of the entire COLLECTIVE FIELD that way. Whether it is us who need healing or the planet - is the chicken or egg question - if you see Gais as reflection of her creation (us) - it is difficult to answer what causes what, but we are all connected - that's for sure!

The reason for the phrase: "I accept Gaia and her evolutionary process."  needs to be seen in context with "I honor and respect True Self in each and every one of us," as it reminds us that we all are in a process. 

I fully understand your 'planetary scale claustrophobia' - great word! Try not to let this lead you into separation Melly! 
instead let's all learn from Gaia's phenomenal Self-Healing and Self-Correction Power! Believe in it! you have it in you too!


The release of energies through the feet, claves, legs (as many had this) is an indication that we are dealing with KARMIC ISSUES - however, they can play our differently for each of us. For many it was linked inner child stuff, but for you it was more in regards to dealing with your INCARNATION as a whole and the clearing of KARMIC COLLECTIVE ENERGIES (such as the FUD desperation, or PHANTOM PAINS as I also call them, you felt). 

The main aspect for you to work with or remind yourself of is the connection between CONTROL and SERENITY (Day 2 Video of 21 DAYS). This came in for you big time (in a very positive way)! Also, you received a new energy download - not sure what this was about in detail, but it felt like you are moving towards a new phase on your journey - that allows you to much better INTEGRATE your spiritual/metaphysical understanding into the practical!

Cool you went outside and realigned yourself with the IAM Breathing and Gaia's clearing energies!

NO NEED TO BE AFRAID OF LOOSING YOURSELF, Melly! All you have to loose is your False Self [wink]

Much Love and Gratitude,
jona
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Anette E.C.
jonabryndis wrote:
Dear Tusindfryd,

thank you for sharing!

Very cool how you picked up on the shift of energy at the half-time mark - yes, these energies moved mainly to the left (and forward), which indicated that many of us are too much in the FUTURE (and thus too much in fear and thinkingness). For the second half of the session, the task was to continually reset and remind ourselves of our center.

For you my dear - your abundance field OPENED BIG TIME during the session - yes! Not just a reminder, but a big PROMPTING to embody your creaitivity.

So cool you felt this! Go with it, Anette!

Much Love,
jona


Thanks a lot Jona. 
Yes - I will go with it. 
This is noted as a reference feeling!!
I'm very humbled.
love Anette
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Ákin Ajóse
Thank you for the transMISSION Jona. Unfortunately I was working at the time of session so I can't really express my experiences 
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jonabryndis
Dear Akin,

thank you for sharing anyway!

We teach people to learn how to go into this inner space no matter what they do - we call it 'walking meditation'. It is not necessary to 'be' in a certain state to connect with your True Self!

Your energies seemed to be dealing with a lot of emotionality, perhaps linked to the energies around you - but the main aspect for you was a needed clearing of 5th Chakra energies (see below):


SSHP Chakra Chart 5th.jpg.png 

It felt like, that you needed to talk more, so that you could find your true voice...

Hope this helps.

Love,
jona
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jonabryndis
Session Report


firewateryy_by_kljb13-d5wz3qc.jpg    


Dear All,

Thank you all for coming! This was a very large group and in addition we had a big shift of energies coming in on Saturday, so the way we perceived this session was very diverse.

I would recommend reading the forum thread for this session, as the different posts from you and my responses can really help to contextualize your personal experiences!

Overall, this energy training session felt very physical from our end, We did not expect this session to be such a strong CLEARING session. (Please see a list of most common clearing and releasing symptoms below). However, this said, it doesn't mean that it was negative, on the contrary! The amount of deeper aspects that could be addressed in this transMISSION was tremendous. Therefore, I am glad to read that many of you who came for the fist time (you can come as many times as you wish) had a direct experience!

Shiela's Reflection below is a wonderful witness of how we worked with this complex session.



Physically, the most predominant sensations were in the sternum, diaphragm, neck, lower back and leg area. Many of these indicated the need to LET GO of absorbed or stored energies, which create a lot of rigidity and resistance in our bodies. With the charts below, you can learn how to work with these sensations, and what they can show you.



Emotionally, many of seemed to be dealing with FEAR & UNCERTAINTY - understandably so, as current collective energies are pretty much caving in us. The main message here was for us to not go too much into the FUTURE - with our emotions and thoughts alike. We cannot control the future. The more we fixate on the future (or the past for that matter) the more our energy goes off-center.

The more off center we are, the more we disconnect from our True Self. If you have the time, watch the video recommendation above. We recorded this video today, so it carries many aspects of our session in it!

Some of you also showed a neglect of your TRUE NEEDS. This is something that can greatly contribute to being off center. Taking care of other people's needs first is a typical 'empath' problem. Understand that this is not always in yours or the other persons' best interest! Try to keep a better balance here! This may also help to resolve persisting relationship patterns!



Mentally, LOOPING IN THOUGHTS , especially about aspects we cannot control, can show us another issue with inner disconnection, which is rooted in a lack of INNER SILENCE. Those of you with a good practice of mediating and calming your energies may have not experienced this too much in our session, but for many a big part of the challenge was to clear the noice of our thinkingness. 

Understand, that you cannot really 'trust' in your thoughts, as most of them originate in a mixture of the COLLECTIVE  AND YOUR OWN UNCONSCIOUS! So, as long as your thoughts can dominate your energy, you can never be sure if whatever is going through your head is even yours!

To make things more complex, and this is what I saw in about 20% of all participants in this transMISSION, excessive thinkingness can provide the breeding grounds for a very loud CRITICAL INNER VOICE. Please read more about the mechanics of your critical inner voice here: http://www.transcodes.com/blog/4592588517/tags/Critical%20Inner%20Voice

This negative inner voice can make it very difficult to connect and communicate with your True Self, and therefore needs to be addressed if you had an encounter with it.



Spiritually, the purpose of the session was to align you to your heart - so that you can feel your True Self better. This was what caused many of the physical sensations in the sternum/diaphragm area. The was lots of RESISTANCE at first, and so it took about until the half-way mark that we became able to fully embrace our HEART SPACE (however these 3rd Chakra symptoms continued to persists for the rest of the session; at least from our end).

I call these pains HEART EXPANSION PAINS. They can come with heart pulsations and strong heat sensations in the chest area. Try to embrace this kind of pain! It is one of those REFERENCE FEELINGS that help you to develop your inner Lexicon of Sensations! (If you have a heart condition, please seek medical advice)



Energetically, what happens when you train your energy body to align to your heart field in this way, is called an INCREASE IN VIBRATORY RATE. For most of us here, with higher vibratory goals, such as love, truth, abundance and healing this is probably one of the most important practices to learn! 

As many of you perhaps know, NATURE/GAIA provides us with one of the highest vibratory rates we could ever align ourselves to. Use nature as you ally on this quest! She will always be there for you!


Shive & Shakti.jpg 


On a different note -  Some of you showed a highly developed visual perception - and a great natural connection to your PRECOGNITION. Be careful with the visions you have. We had a lot of APOCALYPTIC visuals during this session. Yes, there are many apocalyptic scenarios floating around in the COLLECTIVE right now, but that doesn't mean that all this will come to play. Most of these energies are lower astral energies, that come forward whenever FEAR, DOUBT & UNCERTAINTY is  triggering people's fears.

Please remember, that you subconscious interprets fear in a preprogrammed way! Try to reframe your fear though seeing the collective evolution as RENEWAL rather than 'the end of all things'!


[6be1741e-d035-437c-aff2-02de1ea4c3f4]


Summarizing, our True Self session was very intense, on all levels, How this was transcoded within you depended on what your energy is primarily aligned to. Some of you had an intensity beautiful and others an intensity challenging experience...

I hope you can still embrace your experience - and continue practicing to  CONNECT WITH YOUR TRUE SELF in self-guidance!

Thank you all! Please feel free to share how this process 'translated' for you - with all the good, bad and 'ugly' 😉 

Love,
jona

Special thanks to our co-faciltators and transCOACHES: Bryan Moss, Cheryl Pakula, Sebasto Jaroszinski, Shiela Reed and Julianne Cavendish!
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Luna
Thank you Jona for sharing about what you picked up from me in the session - you were so spot on! I really want to express my gratitude to you and the co-facilitators and coaches for holding these sessions - it is a beautiful thing that you are doing! Much love xo
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cher
Dear Jona,
Thank you again for your reply and for moving my post to the correct spot!!!
  I do feel you are right on.  I have had some physical issues for quite awhile now and the pain is playing with my mind sort of speak. This sensations remain in my ear, face, neck, sometimes jaw. (I had a root canal and this seemed to have started the stuff several months back). Self care is something i am not a natural at and i have been challenged to find the time to do this now, however, with my head talking to me most of the day through pain, i have to rest more.  It is my intention to heal this mind, body and connect more and more with my heart.  To be completely honest here, i think that this pain etc has thrown me off course.  I was doodling along quite well, (been working on myself for 30+ years now), and then wham bam this stuff has challenged me at every level.  I have never had a chronic issue.  As I do believe in energy and vibration i have been quite mystified as to why i still have this stuff.  Self love and self care are more necessary now then ever in my life.  It is sometimes difficult to focus on the moment with the pain always there.  I am very open to any helpful advice to move this along. 
Much love,
Cher
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Valerie
Hi Jona and thank you to all the coaches

I was quite relaxed coming into the session, I said the invocation and listened to remembering the light. I began to feel light and I lost consciousness for some time. When I became aware of myself I saw flashes of visions that were not clear or comprehensible they didn't make any sense to me. I felt a lot of feelings but couldn't put any words or sense to what I was seeing. Everything was confusing but I could feel some kind of urge to understand something but I just didn't understand what was being shown to me. I came away feeling relaxed but there is an underlying feeling of frustration that I was supposed to get the msg but I didn't.

Luv

Valerie 😐😐
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jonabryndis
Dear Valerie,

Thank you for sharing!

Yes, I know what you mean! We felt the same way in the beginning...
Some of what you picked up on was part of releasing stored energies, and also sensing COLLECTIVE BOMBARDMENT, which you are becoming more and more aware of. However, yes! there was a resonance in your energy field that you need to tune into a little more - and that is: WHAT IS YOUR QUEST? YOUR PURPOSE?

You already know that this is a core issue for you - but it's literally coming in to whack you on the head, Valerie! I mean this in a loving way! Yes, in order to 'get the message' you need to FOCUS your energies there, but don't try too hard! Let it come to you! The way to approach more clarity is to weed out all the distractions and avoidances so that you can pay attention to your QUEST - which wants to come in big time!

Hope this helps <3

Love,
jona

watch the 21 Days Videos!
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ADE
Hi Jona and Everyone
During the True -self TranMission  I saw a flash of light  after  that I was in and out of consciousness

Love
Ade
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Valerie
Hi Jona

Thank you for your response. Funnily enough as I was reading I had to laugh at myself because what you said about being literally whacked on the head is so true. I was driving home from doing the grocery shopping approximately 11 hours before the transmission when I  was suddenly brought back to reality with a whack, I was driving through width restrictors/ barriers, hit the curb and managed to  burst fortunately just one tyre. I had to drive slowly to a safe place to pull over and ponder where I actually was and realised I was not present. I was already at home unpacking the groceries, sorting things out etc. It was a scary realization that I was driving on autopilot. I can laugh now but I thank prayer that it wasn't worse 😽😽

Luv 

Valerie 
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Kemi Ajose
Hi Jona,

During the transmission I felt restless at times and felt a slight electric shock in my right eye then after that nothing and fell asleep.

Love 

Kemi 
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melly
Thanks Jona, your comments make absolute sense of whats been going on...watching the Day 2 tips on letting go ;-)  

jonabryndis wrote:
Dear Melly,

Thank you so much for coming and for your kind words!

Cool you are watching the 21DAYS Videos! They really help to contextualize our experiences, and so I am glad that you are finding ourself in the place of being able to better connect with your internal messages and sensations . This is the main purpose of this session, the Sacred Self-Healing Course and pretty much everything we do here in public.

But most of all I am happy that you came here, and that you shared! Each and every of your comments and contributions offer a wonderful way for all the other participants to better navigate through their own experiences!

That said, YES! Your healing is what contributes to Gaia's healing! Each and everyone of us who gets this contributes to the healing of the entire COLLECTIVE FIELD that way. Whether it is us who need healing or the planet - is the chicken or egg question - if you see Gais as reflection of her creation (us) - it is difficult to answer what causes what, but we are all connected - that's for sure!

The reason for the phrase: "I accept Gaia and her evolutionary process."  needs to be seen in context with "I honor and respect True Self in each and every one of us," as it reminds us that we all are in a process. 

I fully understand your 'planetary scale claustrophobia' - great word! Try not to let this lead you into separation Melly! 
instead let's all learn from Gaia's phenomenal Self-Healing and Self-Correction Power! Believe in it! you have it in you too!


The release of energies through the feet, claves, legs (as many had this) is an indication that we are dealing with KARMIC ISSUES - however, they can play our differently for each of us. For many it was linked inner child stuff, but for you it was more in regards to dealing with your INCARNATION as a whole and the clearing of KARMIC COLLECTIVE ENERGIES (such as the FUD desperation, or PHANTOM PAINS as I also call them, you felt). 

The main aspect for you to work with or remind yourself of is the connection between CONTROL and SERENITY (Day 2 Video of 21 DAYS). This came in for you big time (in a very positive way)! Also, you received a new energy download - not sure what this was about in detail, but it felt like you are moving towards a new phase on your journey - that allows you to much better INTEGRATE your spiritual/metaphysical understanding into the practical!

Cool you went outside and realigned yourself with the IAM Breathing and Gaia's clearing energies!

NO NEED TO BE AFRAID OF LOOSING YOURSELF, Melly! All you have to loose is your False Self [wink]

Much Love and Gratitude,
jona
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Jemma
Hi Everyone!

This was a particularly difficult transmission process as it showed just how much i get out of my ego games and how much energy is tied up in them. I experienced strongly the reversal of energetic control projections which made me feel sick. 

On the plus side i could see how control was intertwined into everyday moments by myself not just with others. The lack of trust, avoidance and manipulating things my way. I also saw how i didn't express my truth which landed me in incongruence.punishing the other in revenge.

So much to learn...and reshape......

Thankyou for the opportunity.

Jemma 


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Dena
Hi Jona, I have been feeling intense energy within my body today. I feel it most strongly in my pelvic region, very orgasmic feeling. I also feel this intensity in my heart chakra area/breast area. It’s been nonstop all morning. Can you please tell me what is happening to me? Is this clearing or is there a blockage somewhere? I am very grateful for all the transmissions that have sent. I am feeling better and more grounded.Thank you for all the healing. 
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jonabryndis
THANK YOU EVERYONE for sharing - I read your posts and catching up - will be back with responses later today. <3 jona
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