jonabryndis
Hi Everybody,


this session hasn't happened yet. Our session time is 8pm Denver/US Mountain Time.

After session we will come here and exchange our experiences, comment and inquire about our personal energies during the session.


Have a great experience!

Thank you for coming!


Love,
jona
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jonabryndis
FIRST IMPRESSION

hourglass journey.jpg 

Hi Everybody,

we just closed this great session! Hope you had a good experience!


Will be right back with a Flash Report...

Please feel free to share, comment or inquire about your personal energy.

Love,
jona


ps. Special thanks to all co-facilitators in this session!
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DenissePa
Thank you ☺️🌸💗
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Lavender
Dearest Jona, Jeff and Everyone who Co-Facilitated,

Thank you for the complimentary opportunity to connect this way.  It took me around 30 min to really "let-go".  When the release happened and not mind driven but a natural release - it was very pleasant and familiar.   It was a gift to feel my heart again.   I am thankful for some of the inner tips - like play music (piano) and do simple crafts.  Loyalty was present which felt like the dog's presence in the other room.  On the flip side - it seems like doing more etheric work is needed for clearing/protecting the larger scope of things.  

I feel so calm now and for that I am deeply Grateful.  The photo above looks delightful and playful. Nice.  Much love and thanks!   ✨
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Anstra
Unfortunately I missed this month. I went out into my garden to do one job and as always I lost track of time!
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jonabryndis
FLASH REPORT

hourglass glass.jpg 


Dear All,


thank you for coming to this wonderful opportunity to connect! We had a large group and many volunteer facilitators. Thank you Cindy, Sebasto, Amanda, Denisse, Cheryl, and Gosia!


This energy session was very welcome here. After days of irritation, fogginess, weird weather, confusing politics, shocking scandals and weird energetic sensations (probably all mostly linked to increased energetic intensity during full moon) collective energies were 'undecided' - to say the least... not sure about you, but most energetically sensitives/empaths seemed to have had a bit of a strange connection with themselves. Not disconnected entirely, but not clear either. Unless you were super zen about everything, a deeper mediation session (which is how I call these energy sessions) felt really good.

We started out with a bit of MENTAL CHATTER (this is very common and normal). If you were reminded of your shopping list or needing to call somebody I hope you didn't too distracted by this ... we were trying to break through the COLLECTIVE BARRIER of the UNCONSCIOUSNESS. If yo are training in crossing this barrier your INNER GUIDANCE might have responded with something similar to 'I'm not buying it' or some kind of signal that this isn't real. This is a very important inner signal for connecting within (and others). Without this inner reference or TRUE SIGNAL it is very difficult to DISCERN YOUR INNER GUIDANCE.

This basically represented the main theme of this session. Knowing the difference between your CRITICAL INNER VOICE (aka inner negativity, fear, guilt, pain, anger, specialness) and our TRUE INNER VOICE is one of the most challenging part of our journey to discovering our AUTHENTIC INNER GUIDANCE. It takes a LOT of practice and training to feel confident that you are actually COMMUNICATING WITH YOUR TRUE SELF or your FALSE SELF. As most of you know we have created an entire 24 STEP self-training course to learn how to pierce through this barrier.

From an energetic point of view, this barrier is not just your personal problem - it's a collective issue - it's exactly why we all have this INNER DISCONNECTION - especially with SELF-EXPRESSIOION - if we never feel attracted/prompted to go deeper. So, in essence, there is no shortcut to truly connecting within, as we cannot fake it. That said, this came up during the session as well...

Whatever it is that comes in when we begin to fade out the outer environment is most likely fake, guys! This is not a judgment but simply experience. If it everything we sensed, emoted, felt, saw or heard was be true we'd all knew the difference. But we don't. This is why we speak of a 'barrier'. This barrier functions like a collective filter that distracts us into our inner and outer JUDGMENT.

True vs. False Self.jpg 


You all did a very great job at this! After about 15 minutes of FALSE SELF distraction with lots of physical discomfort in our 2nd Chakra (belly bloating), 5th (neck, sinuses) and 4th Chakra (heart pain, ribcage, coughing) a wonderful STILLNESS and inner touch down set in for most. Some of us had issues with TRUSTING this inner connection which might have lasted for the rest of the session. If you fell asleep at this point (which is also common) try to tune in to this inner feeling during your day - ask your TRUE SELF to get you back there so that you can experience this more consciously! The guidance that you can receive when you can get through to this point is phenomenal! 

Some of us experienced a really strong opening of their inner vision (visually) - despite the difficulties to HOLD THIS STATE (which is also common and nothing you need to worry about if you could only get there for a few seconds!) the amount of EMPOWERMENT that can come through this connection can be very transformative!


Quote - Jona Bryndis True Self Authority.jpg 



Overall, this session was a very cool example for what can happen if we can consciously TRUST/ALLOW INNER TRUTH to come forward and SHOW US THE WAY. No one can tell you what your truth is - only you will be able to break through this barrier. This is like a universal law.


If you however trust in this modality and us being able to hold the torch for you, please ask for feedback! This is what we do. 


I hope you had a good experience! Remember that energy work is timeless. If you were sincere your True Self will begin to 'talk' to you coming these following days. Trust in it! Or better, continue practicing this inner connection work (you can use the invocation or even the 5 minute alignment for this). Ask it to speak with your True Self! 


Much Love and gratitude for coming and for trusting!


jona


ps. During the session (after the initial 15 minutes I got prompted to use a different alignment - try this one! It might guide you into a deeper place within...
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melly
Hullo everyone and thanks as always to Jona and the facilitators.

I had some interesting sensations most notable my lower chakras tingling almost like a sexual awakening, although at one point I did feel into my heart and third eye too. There was a remembering of the passion of my youth and feelings of hope and positive expectancy.
Ive been dealing with injustice and general chaos in my life lately. Things are all upside down right now but I got this sense that if I somehow remember to focus on what I can change and let go of what I cant it would help stop my energy crashing all the time. Kinda like the whole session was an extended Serenity Prayer.
...and I got an idea of how much progress Ive made even though half the time I still cant stay present in the present. Reminded me to stay grateful for all things :-)

The Deep Peace Energy Prayer is really beautiful. And the image is sweet too, not sure what that little baby dragon is up to but it all feels very Harry Potterish...cute 😋 

much love, Melanie
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jonabryndis
Hi Everybody, Anstra, Melly, and Lavender!

I will get to responding shortly!

<3

Love,
jona
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jonabryndis
Dear Lavender,

thank you for your kinds words and for your sharing!

Yes, I felt the same way about the welcome 'home coming' and calmness within! Cool you picked up on it too!

I can see why you are mentioning the clearing energies about the 'larger scope of things' - at the moment there is lots of fear, anger and uncertainty in the air for the collective - it's hard to not get pulled into this.

Foor you personally Ii mostly saw unresolved inner child and TRUST IN SELF aspects that can get triggered through this - so, for you as practical application I recommend daily or even more than once daily repetition of reconnecting within.

Cool you have a dog now - it will help you not only to connect with your playful side but also to feel loved at all times! Enjoy the puppy time (in spite of the occasional clean up dramas!).

Thank you for coming!

Much Love,
jona

Lavender wrote:
Dearest Jona, Jeff and Everyone who Co-Facilitated,

Thank you for the complimentary opportunity to connect this way.  It took me around 30 min to really "let-go".  When the release happened and not mind driven but a natural release - it was very pleasant and familiar.   It was a gift to feel my heart again.   I am thankful for some of the inner tips - like play music (piano) and do simple crafts.  Loyalty was present which felt like the dog's presence in the other room.  On the flip side - it seems like doing more etheric work is needed for clearing/protecting the larger scope of things.  

I feel so calm now and for that I am deeply Grateful.  The photo above looks delightful and playful. Nice.  Much love and thanks!   ✨
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jonabryndis
Dear Anstra,

I can only think of a very few things that connect me more to myself than working in my garden (playing with my kids or dogs). If you can see the prompting to do so as part of your TRUE SELF connection (which I'm sure you can) you may see how this is all related. When wee have a certain intention, and for this session it starts with signing up for the session, our energies are already beginning to work it. We don't need a special body posture, music or 'session' to connect with our true self; on the contrary! There is a beautiful level off inner resolution and LETTING GO PROCESS going on in your field right now, so just go with it! Let your true self guide and have it simply do what it's best at - namely prompting you into doing things for yourself that increase your vibrancy!

On a separate note - something/body new is about to enter your life - allow this too! You are being prepared... 😉

Much Love,
jona

Anstra wrote:
Unfortunately I missed this month. I went out into my garden to do one job and as always I lost track of time!
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jonabryndis
Dear Melly,

SERENITY.jpg      

thank you for coming and reflecting!

Your sharing feels very authentic and real. Those are huge realizations! 

I am not sure you can feel this, but what you are sharing IS your INNER GUIDANCE! It's basically saying: 'No more fight!' - but not because you are tired of it (which I'm sure you are) but because it's not working according to your higher goals. WHOLENESS, which also triggers the state before we got caught into this fight (very cool you went back in time! - something I recommend in energy coaching!).

Resistance creates counter-resistance - so SERENITY is the smartest guidance that could come in for you! In fact, from our end we picked up on exactly what you were describing and supported your energy with an extra dose of GRACE:

Screen Shot 2018-05-31 at 10.02.32 AM.png 
(from STEP 5 Sacred Self Healing)

Most of the conditions you are fighting are karmic, Melly (sure your know this) - they cannot be fought, only LET GO OF. So, the prompting into SERENITY is spot on!!!!

Screen Shot 2018-05-31 at 10.06.19 AM.png 

Thank you for coming!


Much Love,
jona





melly wrote:
Hullo everyone and thanks as always to Jona and the facilitators.

I had some interesting sensations most notable my lower chakras tingling almost like a sexual awakening, although at one point I did feel into my heart and third eye too. There was a remembering of the passion of my youth and feelings of hope and positive expectancy.
Ive been dealing with injustice and general chaos in my life lately. Things are all upside down right now but I got this sense that if I somehow remember to focus on what I can change and let go of what I cant it would help stop my energy crashing all the time. Kinda like the whole session was an extended Serenity Prayer.
...and I got an idea of how much progress Ive made even though half the time I still cant stay present in the present. Reminded me to stay grateful for all things :-)

The Deep Peace Energy Prayer is really beautiful. And the image is sweet too, not sure what that little baby dragon is up to but it all feels very Harry Potterish...cute 😋 

much love, Melanie
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TrevorSven
Hello Everyone, and thanks Jona for doing all this and sending so much info through email and support as well. To be honest I was really excited to do the transmission and as the time approached and I received no emails I kind of gave up and thought it was going to happen, I checked the dates to see if the days were mixed up, but after reading the email today I’m thinking the process happened for me afterall. I felt lonely and a little hopeless last night, doubting myself as well. It was a bit of of drop off , because since last week I felt very 
Inspired. Wondering if any of the energy coaches can see in my codes something that wasn’t being processed? 

Thanks so so much and wil not doubt the next transmission 🙂🙂🙂
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TrevorSven
ALso during the time of the session I went to visit a friend and he was with another friend whom doesn’t value the real me, so this brought up inner conflict because he goes against everything I say, I told me one friend to eat carrots and celery (he has a terrible diet) and my other friend said NO celery has nothing good in it! Go to the Doctor and take prescribed potassium pills 🙈🙈🙈 This all lead me to want to be around people that I can be open around , as you mentioned Jona
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Siree
Dear sweet beings!

I missed the first 15 minutes (joined around 4.15 a.m.) about the time when Jona kindly shifted the energy...somehow...
I started by connecting strongly with the third eye...and thereafter concentrated on letting go of all judgments and fixed opinions I have of the very close men in my life, sons and partner. Every little and big grudge I still held at some level was being cleared and for a very long time at solar plexus level. A long and useful work. Finally I felt easier...and when I have tried to return to the same vibration right after and during the day, I can't find it any longer. Juhhhu, great! Felt and saw the energies moving on the way though I have forgotten most of it by now. It is a very important part of work at the moment...letting go and allowing. Thank you ever so much, feel so much at ease with your energy. Siree
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Mia
Hello everyone and thank you to Jona and co-facilitators,
I was really looking forward to the session which felt very peaceful and relaxed for me.  After the session ended I began feeling an increased vibration in my whole being..almost as if it could just lift me off my feet.  On another level I feel as though I am dealing with, observing, and letting go of some old friends like control, criticism, rejection, unworthiness and even helplessness.  These energies are now much more visible to me and I am not as fearful of them as I once was.
But I also have the feeling that I have an energetic monkey on my back which I know is there but can't quite see what it is or how it is 'controlling' me.
Thank you for a magic session.
Love,
Merrilyn
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Valerie
Hi Jona and thank you to all who assisted in the transmission 

I said the invocation and listened to the music trust. I was feeling quite restless and tried to relax my mind and reduce the wandering. After several minutes I was still very restless. I then felt a warm sensation all over my body and became a little relaxed, I felt as though I was floating. My mind was still all over the place even though I felt  relaxed. I had to stretch out on my sofa and I drifted off to sleep. I woke up a little disappointed that I was unable to stay awake even though I was not physically tired but I felt relaxed and rested
Love 

Valerie 😊😊💜💜 
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melly
Oh wow thanks Jona that was so helpful...been trying to identify which part of me is my true/higher self so its great confirmation that Im finding that voice. Interesting, I nearly joined the Grace Integrity sessions you had this month but the timing was off for me this time round. Thanks for sending all that my way! Rreally feeling the group vibe, yummy. xxx Melanie <3

 
jonabryndis wrote:
Dear Melly,

SERENITY.jpg      

thank you for coming and reflecting!

Your sharing feels very authentic and real. Those are huge realizations! 

I am not sure you can feel this, but what you are sharing IS your INNER GUIDANCE! It's basically saying: 'No more fight!' - but not because you are tired of it (which I'm sure you are) but because it's not working according to your higher goals. WHOLENESS, which also triggers the state before we got caught into this fight (very cool you went back in time! - something I recommend in energy coaching!).

Resistance creates counter-resistance - so SERENITY is the smartest guidance that could come in for you! In fact, from our end we picked up on exactly what you were describing and supported your energy with an extra dose of GRACE:

Screen Shot 2018-05-31 at 10.02.32 AM.png 
(from STEP 5 Sacred Self Healing)

Most of the conditions you are fighting are karmic, Melly (sure your know this) - they cannot be fought, only LET GO OF. So, the prompting into SERENITY is spot on!!!!

Screen Shot 2018-05-31 at 10.06.19 AM.png 

Thank you for coming!


Much Love,
jona





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Anstra
Thank you for your response jona. My garden is my saving grace :-) though I do enjoy connecting with the group field and exploring the energies. 
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jonabryndis
Dear Krista,

thank you for sharing!

Interesting how this session played out for you. While I was working with your energy I felt a beautiful heart connection (WHOLENESS) as a result of a release of anger that seemed to have happened since you last attended a session here. Nice! 

Watch the energies around you especially in regards to sound and perhaps even loudness - your ears seemed unusually strained... Hon the other hand it can also mean to keep your ears open - all our third eye will be veery active the next month. For you I wouldn't be surprised if you will receive more verbal guidance.

Thank you for coming, Krista!

Love,
jona

Krista wrote:
Hello everyone and thank you to Jona and co-facilitators,

I relaxed and felt very peaceful the first 15-20 mins. I was interrupted by an intense storm that came through and missed the last half of the session.

Love and Blessings,
Krista
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jonabryndis
Dear Melly,

yes, GRACE resonated very well with your energy!

Much Love back,
jona

melly wrote:
Oh wow thanks Jona that was so helpful...been trying to identify which part of me is my true/higher self so its great confirmation that Im finding that voice. Interesting, I nearly joined the Grace Integrity sessions you had this month but the timing was off for me this time round. Thanks for sending all that my way! Rreally feeling the group vibe, yummy. xxx Melanie <3

 
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jonabryndis
Dear Trevor,

sorry for the confusion!

Hah! I could feel your excitement! Your 'heart-rate' is currently very high! - try to calm it a bit, just so you don't get pulled into things!

The situation you described with your friend is a very common experience for us empaths - the things is, people don't really want to know truth, unless they ask you for truth. Don't waste your time/energy with trying to convince others. The ability to hear truth as to doo with the alignment of a person. This is something we cannot influence. It's not personal! In addition, it's always tricky to try and fix others...as far as energetic interaction is concerned it usually backfires (due to absorption) - so I hope you are okay!

Your energy showed that you have a trauma there...perhaps you felt judged a lot when you were younger? Many of us empaths feel not heard or judged by others. Don't let this run your emotions (doubting yourself; feeling down) Just remember that not everyone can see truth, and that it's best not to judge others either (to keep the energetic stress down).

Hope this gives you a few hints - please ask if you have questions!

Love,
jona


TrevorSven wrote:
Hello Everyone, and thanks Jona for doing all this and sending so much info through email and support as well. To be honest I was really excited to do the transmission and as the time approached and I received no emails I kind of gave up and thought it was going to happen, I checked the dates to see if the days were mixed up, but after reading the email today I’m thinking the process happened for me afterall. I felt lonely and a little hopeless last night, doubting myself as well. It was a bit of of drop off , because since last week I felt very 
Inspired. Wondering if any of the energy coaches can see in my codes something that wasn’t being processed? 

Thanks so so much and wil not doubt the next transmission 🙂🙂🙂
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TrevorSven
Thanks Jona! You nailed it, well I didn’t really become aware or being in empath really until very rencently , through got work , but I could feel energy’s all the sudden right around age 19 , after my dads passing. Around this time I had major changes (10yrs ago now) and a lot of the things I used to like to do there and people to spend time with, were disconnected internally. I just knew it wasn’t right anymore. I also had a awakening as to the external forces that manipulate our world and tried to “wake” some friends up. Ended in disaster. I still haven’t talked to one friend almost 10 years later. I yelled in one of my exams in college 9/11 was an inside job! Oh dear I went nuts for a bit. So ya there’s some trauma Probly there, I would like to fix it. Also I will be more aware of my heart beat thank you!!! 

And will register for a transmission around the 21st June solstice

Also when you slow down a bit and get some spare time maybe we could makeup for the grace integrity I fell through the cracks on 🙂🙂🙂🙂 have a great day Jona!!
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TrevorSven
*your
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jonabryndis

Dear Siree,

thank you for sharing and for coming!

I could tell that you were going through something related with your son - he came in for you during the session. I wasn't sure if you had a son, so I'm glad you shared! 

It's cool that you can identify remnants of DISDAIN TOWARD MASCULINITY. Not everybody can admit nor see that DISTRUST towards the other gender is often part of what is holding us back from truly connecting (within as well with others). However, it is very common in our times right now to uncover that we (as women) have an energetic attachment with masculinity altogether. Not only have we been conditioned to suppress  or inadequately connect with our own femininity through this, but we were also lead to believe that we are lesser or weaker when we rely on our softer inner energies. The same applies for men in a vice versa way. However, as the dominance of patriarchy is slowly dissolving (hopefully) the RECONCILIATION WITH HEALTHY EXPRESSIONS OF MASCULINE AND FEMININE ENERGIES this is now showing as a COLLECTIVE TASK, which is also located in the 3rd/4th Chakra barrier we are all working on here. So, what I'm saying is that not only you, but all of us have to heal this part in us at some point of our journey - but it takes a TRUE SELF to see it! Nice reflection, Siree! Thank you for bringing this topic forward for all to read! 🙂

The key to releasing whatever is still stored in us from childhood, such as pain, fear, injustice or even abuse (often also karmic, meaning from past lives) is to literally regard others as 'genderless' TRUE SELVES. The better we get with connecting with our own True Self the more we can see and honor the true self in others.  

In your personal energy showed as stored SADNESS combined with the FEAR OF NOT FEELING SUPPORTED. Like with so many empath women I clearly saw the emotional payoff in CO-DEPENDENCY/ENABLING PATTERNS and perceived more control through VICTIMHOOD. I could also see that you are working on this, with is HUGE! Again, not many get that deep!

A way to practice getting past this, and with it overcome stored disdain programs, is to continue practicing the COMMUNICATION WITH YOUR OWN HIGHER/TRUE SELF. In that we can learn to better communicate on a true self level, which you can wonderfully apply with your son. He is merely a representation of masculinity. Due to the conditional love we can feel for our sons, they can help us overcoming our KARMIC PAIN

Please let me know if you have questions. Working on karmic collective or family patterns with our children is a wonderful invitation for us to grow and strengthen our own inner connection!

Glad you came after all!

Much Love,
jona


Siree wrote:
Dear sweet beings!

I missed the first 15 minutes (joined around 4.15 a.m.) about the time when Jona kindly shifted the energy...somehow...
I started by connecting strongly with the third eye...and thereafter concentrated on letting go of all judgments and fixed opinions I have of the very close men in my life, sons and partner. Every little and big grudge I still held at some level was being cleared and for a very long time at solar plexus level. A long and useful work. Finally I felt easier...and when I have tried to return to the same vibration right after and during the day, I can't find it any longer. Juhhhu, great! Felt and saw the energies moving on the way though I have forgotten most of it by now. It is a very important part of work at the moment...letting go and allowing. Thank you ever so much, feel so much at ease with your energy. Siree

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jonabryndis
Dear Valerie,

thank you for sharing!
(You always share, and sometimes I don't get to respond. I hope you are not taking this personally!) 

I've commented on the ability to stay awake during a session before. It's okay to allow our energies to 'do what they are best at' - just trust! I see your energy becoming more and more present Valerie! Allow baby-steps! Perhaps practice a little every day...maybe listening to the 5-minute alignment while you are working, cooking or cleaning...know what I mean?

Keep your energy focused on your True Self, then the sessions become just like a walk in the park. Or - and this is something I would recommend to anybody having a hard time staying awake during session: Do a walking meditation - go out in the park and walk (literally) - or at least don't lay down - sit upright or move a little iim between. In your case there would actually be additional benefit, as you energy seems to be in need of more STRETCHING (cool you picked up on that!). the floating is a welcome feeling, but many need to get used to it. It shows that your brainwaves are slowing down!

By now you should be used to the Mental Chatter at the beginning of each session, that's why I addressed it in the report. It's super normal and part of the practice. We all have to break through this barrier at first, as it typically dominates our perception. The problem with that is that it also limits our perception, and so the first goal is to get through this phase so that you can then connect deeper within.

In general, your energy also showed the continued need for DEEPER FORGIVENESS work Valerie, something that you've been knowing for a while. It's linked to SELF-WOTH aspects. Doingness or keeping ourselves busy all the time is not a solution. It's merely a COPING PATTERNS that allows us to avoid inner pain or fear. Here, something about this subject that I wrote a few minutes ago in the GRACE GAIA SOPHIA Marathon thread:

Dear XXX,
thank you for sharing! Your post made me contemplate my own inner conflicts...


I share a very similar fear and can totally relate to what you wrote for the in-between time. I'm sure we all know that it's not about what we experience during the sessions with energy work, but how it plays out in various practical aspects in our lives. Especially with marathons, as we give ourselves this prolonged attention span for our deeper inner stuff.

Reflecting on my own fears I realized that behind/underneath the fear of STAGNATION is the fear of no improvement/accomplishment - as an ego measuring tool for progress, Not sure how this is associated in your mind, but for me NO IMPROVEMENT almost equates DEATH with can lead to a unconscious pattern of ALWAYS NEEDING TO BE BUSY or EFFICIENT. It creates the ego illusion of safety, as it makes me feel better about myself, even if the outcomes are not always satisfying. Through this deeper consciousness work however I learned that it is not in the busi-ness but the STILLNESS in between when integration truly happens. And so, as part of my own shadow work I have to constantly remind myself that my higher alignment does not express in my doing but by being... This is why I pay a lot of attention to down times, as I can usually feel my fears more than when I'm busy.

Energetically, the way this looked like from my perspective reading your energy was that your strong drive to do something (coming from your 3rd Chakra) pushes down on stored pain in your 1st/2nd Chakra (digestion and sexuality). For it to heal it need to be expressed more so that that 'doinginess' is not a COPING but just a free flowing expression of your true nature.

There are of course ways to combine the two, which is probably part of your life's task - to find the balance between both - free expression and progress.

If doingness only serves to cope with pain/fear we will never feel free enough to do things because they feel true/right for us. We will always have an insatiable need to 'accomplish' something, which of course bears the danger of never really getting too the point of knowing what our true needs or wants are.  



Don't be afraid of going there! When you are connected with your True Self it's absolutely safe - no one can judge you there. Any judgment you hear in this state is coming from your mental overlay - just shush it away and allow yourself to be YOU!


Take good care of your body! This came in for you again! If you haven't done so, maybe join a Tai Chi for Yoga class. For your energy this would be more beneficial than trying new mental work. Anything that can get you into more balance between body/mind/heart/soul will greatly pay off in the future!

Much love to you,

jona


Valerie wrote:
Hi Jona and thank you to all who assisted in the transmission 

I said the invocation and listened to the music trust. I was feeling quite restless and tried to relax my mind and reduce the wandering. After several minutes I was still very restless. I then felt a warm sensation all over my body and became a little relaxed, I felt as though I was floating. My mind was still all over the place even though I felt  relaxed. I had to stretch out on my sofa and I drifted off to sleep. I woke up a little disappointed that I was unable to stay awake even though I was not physically tired but I felt relaxed and rested
Love 

Valerie 😊😊💜💜 
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jonabryndis
Dear Mia,

thank you for sharing!

Very cool observations! The monkey on your back (almost all our backs) is CONTROL itself - the need to constantly cope with fear and fear of pain with trying to FIX or IMPROVE things - so that our ego can feel a bit more in control. 

The resonance that came in for you is ACCEPTANCE, Mia.
Some things cannot be controlled, and some things needn't be controlled. To feel the difference and become able to discern when it's best to let go of this money voice is core part of this TRUE SELF connection work. The stronger our inner connection becomes the easier it becomes to know the difference.

For you personally, but also. for others (see my response to Melly and Valerie) this aspect is a major frock that drives us (myself included). We need to learn how to TRUST IN DOING 'NOTHING' THROUGH SURRENDERING to our higher selves. Basically to have our deeper connection take care of things and let it guide us through fear/pain with what's best for us. Often, all this requires is to ALLOW ourselves to feel our pain/fear for moment - and to start listening to our TRUE INNER VOICE. The monkey will always be the mouthpiece of your ego fears, negativity and Critical Inner Voice, which is nothing but a reflection of collective fears.

Learn to tame the monkey by acknowledging its existence but by putting it into its place at the same time. Many have commented on this monkey as a child with bad behavior...as a mom I can relate to this analogy. Our ego will always be there, but that doesn't mean that it can always run the show. Sometimes it's beneficial to listen to it, but for the most part it's merely a waste of energy trying to control things we cannot control.

Allow yourself to connect with your fears and pain and TRUST in your inner guidance instead of control, Mia!

WE CANNOT HEAL WHAT WE CANNOT FEEL.

Much Love,
jona


Mia wrote:
Hello everyone and thank you to Jona and co-facilitators,
I was really looking forward to the session which felt very peaceful and relaxed for me.  After the session ended I began feeling an increased vibration in my whole being..almost as if it could just lift me off my feet.  On another level I feel as though I am dealing with, observing, and letting go of some old friends like control, criticism, rejection, unworthiness and even helplessness.  These energies are now much more visible to me and I am not as fearful of them as I once was.
But I also have the feeling that I have an energetic monkey on my back which I know is there but can't quite see what it is or how it is 'controlling' me.
Thank you for a magic session.
Love,
Merrilyn
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Siree

Dear lovely Jona and all co-creators,

 

What valuable comments, am reading and reading over again, thank you, thank you. Can connect easily with most of what You wrote.

Will figure out genderlessness approach, I can feel it for myself  but for my two sons it is twisted, cant see them without gender most of the time. I would expect them to be more masculine but have been the strong one for far too long….and that holds them back. What I identified is that my beliefs about their abilities hold them back. Have tried to protect them, felt responsible and developed limiting beliefs that I did not realize existed! Good to take an inventory.

Yes, working on a number of family programmes. The war (occupation after occupation) has left people with many traumas and fear. And then programmes from each son’s fathers’ side and the partner’s, poohhhh, fortunately some related programmes as well. Working also on relieving anger from powerlessness in the female ancestral line (waited for love from outside and some infidelity) still sitting in my bones since childhood but departing layer by layer.

Yes, not feeling supported (financially) makes me feel sad. I am turning this round at the moment, found a positive angle weeks ago to nourish. But quite some work ahead to attract and allow freely.

Without You, Jona and the Transcodes I would not have moved as far and as quick! Everything feels right again when I read or listen….
Bless you, Siree


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jonabryndis
Dear Siree,

thank you for your feedback and reflection!

These are very valuable inner processes. Just the fact that you are aware of these aspects is HUGE! However, as far as resolving them within yourself, but yourself some slack and give this time/space! Remember that these are all linked to KARMIC COLLECTIVE tasks that we are all dealing with, myself included! However,, ACCEPTANCE is a major stepping stone to letting go of these collective barriers. Just don't judge yourself!

Stay open, focus on APPRECIATING the expressions of LOVE and celebrate every moment you can connect with your inner love! Abundance is merely a consequence of being able to see it where others see fear/scarcity and lack!

Much Love,
jona
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Valerie
Hi Jona

I take this not responding to my posts personally and feel singled out, only joking (just my sense of humour coming through LOL 😆😆). I see the comments and suggestions you write in the forum which a lot resonates with me so this is helpful, so I don't feel bad that you do not always to me personally. Every response on the forum helps.

The suggestion of doing a walking meditation is something I will try. I always thought you had to be in a certain environment in a quiet room at home to experience the benefits. 

Thank you for the link you provided and the Tai Chi class suggestion 

With love

Valerie 
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