jonabryndis
Hi Everybody,


I am sending out instructions now. Looking forward to a great session!

Please check the session time at the real time clock on transcodes.com front page.


After session, we will meet here and report and share. You can also share pre-session sensations before session - this field is already coming in...


Have a great experience!

Love,
jona
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Malgorzata Stachura
Hi Everybody,





Self -Care.jpg 



We just closed the session,
  
the theme of this session was  Self - Care and how truly commited we are to Self,

from very basic physical needs to emotional, mental, spiritual, etheric and energetic.


This session was clearing in nature so you might expierience releasing symptoms.


For today try to connect with Self - Nurturing aspects, and what it means to you,

drink plenty of water, and feel free to share your expieriences in the forum.



Thank you to all!
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Shiela

What a beautiful process today!  Thank you everyone for joining.  It was lovely to witness the openness of the energies as there was a soft flow in the field, which seemed to allow for shifts to occur.  Even with some hesitation, there is movement... ðŸ˜Š  It would be great to hear how it went for you.  
Shiela

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cher
Dear Jona,
Thank you again for this beautiful forum and lively session.  It took me a few minutes to settle in and then a lot of buzzyness on right side, collar bone, head, arm and even in my left wrist.  Then just calm, completely and utter calm.  I fell asleep for a bit and then woke up happy to be alive.  I welcome anything you may have noticed that could help me along.  Great gratitude and😍

Much love,
cher
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Anstra
Hello Jona and coaches,

I experienced this transmission as very subtle and gentle. I felt I was being given bunches of flowers,. One twinge of discomfort in my right temple and a sense of openness in my 5th Chakra. I currently feel really clear and peaceful.

Lots of Love
A
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fayhebron
Hi All Transcodes Team...
WOW, what an amazing session..Thank you..
I felt the connection straight away..amazing colours from deep pink and beautiful purple and electric blue and white. I felt my energy expand so wide and also upwards.
I felt my energy shift, especially around my head, at times my head felt so heavy, wrapped up in cotton wool..my third eye pulsing, my ears for the first half were ringing, vibrating. As my head and neck lighten I started to feel extremely tired, so much so I fell asleep.
woke up feeling very refresh and more open and expanded.
Thank you, I am truly grateful for this session and the work you do.
I would be grateful for feed back..
much love
Fay xx
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Lavender
Dear Jona and Everyone,

I feel so fortunate that I saw the last minute note to "Hop On."  I appreciate these helpful reminders.

It was a beautiful, calm and energy moving session for me physically.  Some heart pain.  Halfway through, I did't realize that I had gone to sleep and my dog promptly took care of that with a sudden jump on me which was a good wake up call to stay alert - yet deeply calm.  Once I was awake and asked her to settle down, she went back to her bone.  Setting a boundary while deep in meditation was interesting.  

Always a gift to reconnect and to have the generous opportunity to participate as a complimentary transmission.  Feedback is always welcomed.  

Love, Blessings and Gratitude,

Thank you.
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Siree
Dear Jona,

Nice, flowing session. Settling back to more loving, allowing state after a very Ego-fighting weekend. 
Found connection with heart and kept. Physically felt waves in the head, even above it. Smooth waves between the heart and head. 
Thank you very much for the relaxing hour....that is still continuing...finally
Siree, Sirje
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julianne
Hello Jona, Coaches and All
This felt like a beautiful clearing session. The Heart field felt wide and expansive and tears came with the beauty along with a feeling of Love for All and Gratitude. It allowed a soft reflection within self being connected to True Self feeling out the shifting from some inner negativity to Allow (handing over) Surrender to the Heart.
Have had severe indigestion for 4 days and these pains seem to have settled after the session. I felt some anxiety before session and the connection to  the Field helped for Surrender. Felt the spiralling figure 8 sideways through body then vertical 8 with waves of warmth.


I felt that all I can control is to take a moment and shift into the Heart when feeling 'out of control'
What ever transpires - transpires. The medicine is my Heart At All Times, anything different is just an ego-fix from wanting to control the external environment.
The way my 'Ego Wants It' is noticed as a feeling of pushing against a Resistance within, feeling a push inside against 'perceived obstacles'. Illuminating the choice in seeing all as an opportunity to going within instead of trying to control the external environment.  Allowing things/people to be the way they are and understanding the only thing I can control is Shifting my feelings to the Heart. Handing them over and allowing the next moment to unfold, whatever turns up. Is OK. The aha moment of not being there (in the Heart) is the very moment to have a  conscious recognition for a needed Shift to Let Go of the egos push to be in control. This True Self field reminded me to Allow a space to connect within and re-centre within the Heart field to be in a state of conscious connection with what is really going on within. Not making anything outside of self responsible, or putting the focus outside of self.
Taking time out for Self Love and preparing foods closer to Nature, which are things being neglected lately.

Feeling of Unconditional Love.  Saw a White Rose and bought in a part of me (fragmentation) that was resisting Love for others.
Head cleared with a White Blue Light. The Heart and Third Eye pulsing and all other chakras started to line up and clear. Grounding and Connecting with Gaia and Solar Sun.
Warmth and Beauty and Energized. Ready for the day.


With Gratitude and Love
jules

 



 

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bryan
Hello Folks,
 What a cool session. The kind that tends to be on the gradual, gentle side thus letting us discover/uncover the deeper layers of our true being. Some of the transcoaches made reference to connecting and standing ground. What came in for me, after hearing that, was "accountability". To step forward and own my True Self in spite of the distractions from my ego and the collective. To owning ALL of it. Not just the final choice I decide upon, but own the other options as well. They're presented to me for a reason. A reason to grow. Once I come from my Heart and take full responsibility of any given situation or choice, no matter the outcome, I don't tend to waste my energy doubting myself and beating myself up over "I could of, I should of". I don't tend to do the " blame game" on others and externalize the experience. I learn from it and take another step forward...all the while being responsible for that step..all because I'm present of the choices and willing to be accountable. In being accountable I Let Go of the "I could of, I should of". "You Let Go You Grow".....it's sinking in...finally.
 Thank you for allowing me to share the participants' willingness to delve deeper into the rabbit hole and discover/uncover more layers. Such a beautiful field. Thank you and much gratitude for sharing this beautiful space with the participants, Jona, and the other transcoaches.
 Humbly,
Bryan
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Anstra
Hello Bryan,

If I can be so bold and reply to your post as an aspect of this came up for me yesterday, not long after signing up for this session.

This relates to my choices around an event that turned out to be a traumatic experience of loss for my entire family. When this comes up my responses  can be very difficult for me to process. Last night, I went to steps 5 and 6 in order to support myself through what was coming up.  Seeking Grace to learn to forgive myself for the past choice made, and to shift through the 'if only', deep regret and guilty feelings that arise as I know this was an event out of my control.  I came away with a sense of compassion for who I was on that day. I am grateful to have the tools to  accept and face into this. Your post has helped connect yesterdays journey and this mornings experience of clarity and peace.
Thank you. 
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melly
Hi everyone!

This was early morning and I set the alarm and read the invocation about 10 minutes before the session. Tried to stay awake but sleep won out. The thing I remember most is that bits of the invocation kept going through my mind, then I would float off into fantasy thoughts and would actually feel my energy go up into those thoughts, then would remember to catch myself and centre. A fleeting but distinct experience.
Also felt the presence of the group, with a flash of blue light in some kind of pattern.

Woke up late and felt woozy, took a while to even remember the session. But today Ive had this sudden understanding of what it means to be a sovereign being, and also reminding myself to not judge if the feeling slips.
Thanks for discussion here, feels like the stuff going on under my surface are woven through other peoples comments. Really cool.

Oh yes..and the invocation! The words actually meaning something real to me now. WOW!

Much love and thanks to Jona, the facilitators...everyone...❥
Melanie xxx
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Valerie
Hi Jona and thank you to everyone who helped with the transmission

I said the invocation and listened to the music 'Surrender', this was significant for me as I had no choice but to surrender. I have been slowed down as I have managed to manifest a virus which has left me having difficulty breathing, migraines, dizzy spells and quite a bad sore throat. I have been told I sound like Barry White so am unable to really talk (the family are loving that LOL). I was quite restless and found it a challenge to settle. After about 20 minutes or so I was able to focus on my heart and my breathing and saw violet, purple and flashes of white colours forming different patterns. My mind wandered again and after a bit manged to bring my attention to the music that was playing and noticed there was some tightness in my heart area. About 45 minutes into the transmission I dragged my focus back to my heart and saw the same colours as I have mentioned before, in addition to this I noticed that I felt relaxed. At the end of the transmission I was happy that I was fully conscious and felt at peace.

With Love

Valerie   â¤â¤
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Annette
Hi Jona and everybody

Thank you for the tranmission.
The meditation was for me about the Ego and feelings of frustration and irritation. The Ego shouted: You can't figure it out and similar things.
I had pressure in the forehead and ears.
In the middle there was a sight of a small tunnel that slid up my eyes. Soon after there was grey and blurry like a cloud that glides for the sun.
Almost throughout the meditation I had to look at det Ego stuff (I have just finished step 2).
In the end the energi changed and it was possible to show gratitude for the proces and all the support.

Thank you to all of you.

Love
Annette
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melly
Well its a day later and overnight whole lot of control issues came up, didn't sleep well then this morning woke up as grumpy as all heck. Grumpy with others for mirroring the darkness to be honest. Oh well at least anger has energy to it....on the upward spiral now. LOL.
Funny how the ego creeps up on you in the night, I journalled a lot about finding that space in me to self care, and how that IS being self responsible. And really asking myself now, why on earth am I avoiding things that put me in a healing space and move me forward!?
And yeah, I kinda know the answer to these questions but it all came with such clarity I had to log back in and write it down. Reading the coaching comments again too. :-)

Love to all, Melanie ❥ 
 
  
melly wrote:
Hi everyone!

This was early morning and I set the alarm and read the invocation about 10 minutes before the session. Tried to stay awake but sleep won out. The thing I remember most is that bits of the invocation kept going through my mind, then I would float off into fantasy thoughts and would actually feel my energy go up into those thoughts, then would remember to catch myself and centre. A fleeting but distinct experience.
Also felt the presence of the group, with a flash of blue light in some kind of pattern.

Woke up late and felt woozy, took a while to even remember the session. But today Ive had this sudden understanding of what it means to be a sovereign being, and also reminding myself to not judge if the feeling slips.
Thanks for discussion here, feels like the stuff going on under my surface are woven through other peoples comments. Really cool.

Oh yes..and the invocation! The words actually meaning something real to me now. WOW!

Much love and thanks to Jona, the facilitators...everyone...❥
Melanie xxx
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jonabryndis
Hi Everybody,

was in session all day - trying to finish the report. Will get back to you responding tonight (late).

Thank you for all your great posts!

Love,
jona
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Andrea
Thank you for a great session!😊
Thank you thank you!
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Malgorzata Stachura
Dear fayhebron,


Thank you so much for joining and sharing, it was wonderful to have you in this session.

During our session clearing of mental energies took place, its so cool that you could sense this,
it shows excessive mental energies stored  in 6th Chakra.
Lightness in head and neck, as you described, can be a reference feeling for more clarity, and how to be more present in each moment where fears of future events are not preoccupying your perception.
Try observing your thoughts and what is on your mind throughout most of the day, then ask yourself if this feels conducive and expansive ,
how you beautifully described, or if this feel contracting and makes you feel like its dominating your experience.
Sense when your thoughts are attacking your actions (like self sabotage) if that makes sense, and ask your Heart for guidance.
Also with conjunction to 1st Chakra, what makes you feel safe, which could help with determining which fears are valid fears and which fears are just projected fears of the mind. These are some of the aspects relating to Self- Care that came in for you.
I hope this helps.

Love,

Gosia
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Malgorzata Stachura
Hey melly,

Just a quick comment, wow, what a beautiful guidance and feedback from your own energy you received.

I personally can relate to 'float off into fantasy', but the fact that you can navigate to your center like that,
and how taking time to nurture that space within you  brings more insights, more guidance and more flow, truly amazing!

Your energy is spot on!

Keep going and  re-centering, pay attention to which other aspects you are trying to avoid, especially when you catch yourself drifting off,
create space for it within you and around you, and go from there. Just as your energy showed you!

Thank you so much for coming and sharing!

Love,

Gosia
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Malgorzata Stachura
Dear cher,

Thank you!

What came in for you is to take your journey one step further/deeper. 

These sensations represent/mean something, like True Self communicating to us through these sensations.
You can do this anytime, really, even after the session.

Dedicate some time and focus only on one sensation at a time (so you won't get distracted or overwhelmed), feel into it,
take your time with it and try  not to force it, ask your True Self what it means, let it be filtered through your Heart, wait through anticipation,
'I cant't ' and Trust ... it will communicate back, it always does.
So you can be more responsible in that sense.

Keep on coming,
lovely to have you here.

Love

Gosia
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cher
Dear Gosia,
Thank you dear heart for your response.  I trust it and will take time to feel into the sensations and ask my heart to show me what I need to know/learn.  I feel a lot of it is just about allowing, self care is certainly important for me now.  I think years of putting others first showed me how i need to put my own needs first.  Softness seems important too for me now.  Just allowing that softness and care.  
I also have been learning to speak up about my emotions to those I love.  I was willing to always take the back seat and let everyone come first, as if i didnt matter or care.  Which is not true.  This shift doesnt seem so welcome by those i love as it is a change for them too.
I so love this forum and all transcodes has shown me.  I feel safe here.  Understood really.  Thank you thank you thank you for your assistance.  I sincerely appreciate your dedication and time.

Much love,
cher
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Jackie
Hi Everyone!

Thank you for the transmission.  I haven't participated in any transmissions for a while and I really needed it. This whole year has been about surrendering and trusting in my True Self.  Trusting that everything that's happening is ultimately for my highest good even though my ego feels like it's the end of the world.  This year I have been pushed to the limit.  Instead of responding and reacting as I normally would I put into practice everything I've been taught at Transcodes and instead of breaking and falling apart I've come out of it stronger than before.  Thank you to Jona, Jeff, Roger and all transcoaches who have helped me over the last few years.

Much love

Jackie
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Malgorzata Stachura
Dear Anstra,

Thank you for coming and sharing!


Yes, through sharing and relating we can connect with compassion.


Anstra, what was noticed  in your energy body - is beautiful connection with 6th and 7th Chakra,
but also a sense that you are favoring these two energy centers more then others.
Spending even few minutes a day, by bringing focus to each, even for few seconds, would be greatly beneficial for you.

Bringing focus to your 1st Chakra can provide beautiful Energetic Shielding while interacting with those around you.


Anstra, I hope this helps!


Thank you again.

Love,


Gosia
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Anstra
Thank you Gosia for your response. 
Timely, yesterday I went to town, shopping an a few tasks, I came back absolutely wiped out,
so I was reflecting on how I might shield myself and maintain my energies, so thank you for the suggestion. 
 
<3 :-)
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Malgorzata Stachura
Dear Lavender,


There is this beautiul softness in you, keep connecting with it and where it truly comes from.

Thank you for picking up on and setting boundry like that for yourself!

Healthy Boundries go hand in hand with Self Care, and this is such a vast subject as it weaves through our physical, emotional, mental,
spiritual and energetic reality. It also co-relates to our true needs on each plane.

Physical needs need to be met first as otherwise everything around us collapses, our emotional state scuttered, perception distorted,
soul 'suffers' and energetically we feel bombarded.

What are true needs for us today might be totally different tomorrow,
they grow and change with us and our perception of reality.

I hope that makes sense, keep coming and connecting.


Love,


Gosia
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Kemi Ajose
Hi Jona,

During the transmission I felt quite relaxed and eventually dosed off, didn't really notice anything but I felt a few tingling sensations.

Love

Kemi
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jonabryndis

Hi All, 

 

I hope you are all doing well!

 

It's been a two intense weeks since our session.

 

True Self Sessions are typically timed around Full Moons, the end and beginning of a new cycle. We often experience releases and clearings during this time but moreover it gives us a bot of a preview for the coming 4 week cycle. That said, this True Self session like so many before was spot on! It brought forward the aspects of CHOICE AND SELF-RESPONSIBILITY.

 

"Nobody is going to do this for me" 

"If I'm not doing it, nobody will"

 

So, here Gosia's wonderful REFLECTION report for our session for you to look back and learn how your inner guidance tries to prepare you for things to come.

 

If you haven't done this already, check out the October Energy Forecast and see if you you can find aspects that relate to your journey over the past two weeks.

 

 

If you would like to work on specific aspects that came forward or simply train your ability to get a better read on your own energy check out our ongoing energy healing & training transMISSIONS.

 

 

Thank you for your patience and and trust! I will get on responding to the last posts throughout the weekend.

 

Much Love,

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jonabryndis
Session Refection

Connect With your True Self transMISSION 09/30/18

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Hello Everybody,


Thank you so much for joining True Self transMission and for taking advantage of this free monthly service, as it helps to practice and apply learned abilities in our practical life. It is a true joy to have you here.

As most of you have experienced first hand, our session was CLEARING in nature especially around our mental field, it showed us how mental energies can steer us away from the present moment and what we should really focus on. If we allow for our thinkingness to control our experience it drives us away from being responsible for our own energy and RESPONSE-ABLE in our daily lives.

Root Chakra energies showed that we need to connect with our physical needs more, to know what makes us feel safe; at this point in time especially with issues around money, health and other conflicts can be overwhelming. Instead of facing it we fall for our personal distraction, be it fantasy or various forms of numbing (addictions) that show us our unhealthy coping mechanisms.
When experiencing the pain of feeling/seeing those things when connecting within, it's actually our True Self prompting showing us, what we need to look at. The resolution is not in 'fixing' it all at once, but in finding a more loving approach to facing our daily lives.

Once we are fully PRESENT IN THE NOW we can face these reality checks without needing to check-out. We can accept where we are at, listen and trust in our inner guidance, and see that we actually CHOOSE how certain things manifest.

Depending where we are at on our journey STANDING OUR OWN GROUND can seem overwhelming and fearful. We might fear that we will be attacked,
that something will be taken away from us or that we will be punished and so on. This is part of our distraction mechanism mentioned above. It's our own RIGIDITY thinking that we know the outcome, that can keep us convinced that something needs to happen in one certain way. If we are truly honest with ourselves, we can see that we don't need to see solution to everything. That would be the same as insisting that everything has to be an ego way or no other way.


[2f6ec5ab-3670-49cd-8bf1-1ca29c0f8a15]


SELF-CARE, another aspect that came forward in this session, means to maintain a healthy relationship with Self. As we care about our Inner State of Love, we learn to be more kind and less judgmental to ourselves. Once our inner relationship with self improves the world around us corresponds to inner change and outer relationships improve accordingly.

One of the distractions that often come in as EGO SABOTAGE is the need to cope with our error perception of Self. While our ego is telling us that we are not capable of resolving a conflict it feeds us with the message that we are not responsible for a certain aspect in our life. It drives us away from the present moment and justifies our addictions.  The sabotage cycle completes with blaming others or the whole world around us, all just to not face it.

Remember that addiction and co-dependancy go hand in hand - CO-ADDICTION. But what does being codependent actually mean seen from the mental and energetic perspective? 

Co-Dependency is where our energy goes, when it's not in our center.  

It's the choice to EXTERNALIZE our True Self to something outside of ourselves. It often comes forward as excessive worrying about someone or something and  makes us feel trapped, incapable to move forward.

If we are tired of not being able to move forward we need to re-learn to trust in our True Self and its guidance. Our True Self has all solutions. But this entails that we can take responsibility for who we are. Therefore, in order to get past our distractions and justifications we need to be open to see our own parts and often also have the COURAGE TO FACE our own shadow.

Being a True Self means accepting all parts of us. With EMPATHY AND COMPASSION FOR OURSELVES we can carry and surrender them to our hearts and trust that it will carry us through our limitations!

Thank you so much for your time!

With love,
Malgorzata (Gosia) Stachura
 
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melly
Thanks for the update Jona and Gosia,

Awesome reminder that its all about a healthy relationship with myself! Watching that October forecast again was very enlightening, things have been well stirred up in my life that's for sure. I left a comment on that You Tube thread by the way, then edited it twice and finally deleted it...LOL. Just couldn't get the words across right and addressing the whole of You Tube is a bit freaky. The Patreon thing could work much better once we get the hang of it.

Much Love, Melanie x
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jonabryndis
Thank you for your comments Melly!

This is cool. The speeding up of energy in the past weeks is really showing for you (energetically.) The 1st/2nd Chakra aspect that keeps your energy in karma is slowly dissolving. This is great Melly!  In this session I saw the activation of the Healed Warrior code, which allows you to connect with your deeper inner purpose. It will change your conditions so that all your talents and true power can come to fruition.

sunflower.jpg 

Picture the entirety of your genetic information, beauty and life force of a sunflower latently contained in a single sunflower seed. It can survive many years, even decades without germinating if the conditions for its growing process are not optimal. For the seed to unfold as sunflower it needs but a few conditions: a certain temperature, water, nutrients (soil), sunlight, and the spark to grow. If you keep the seed in the dark, cold and dry, it will not come to fruition. However, while it remains but a seed it still contains all information to flourish... As soon as the right conditions are met, it reaches its full potential as a sunflower.

Once you pour just a little water on it, remove the darkness and give it but a tiny bit of nurturing, it will begin grow and develop its full potential on its own. If you can look at your inner potential for happiness, abundance and fulfillment in the same way as you regard the potential sunflower, you are very close to unlocking the secret of your inner divine manifestation abilities!

What this example is showing us that it's not just in your willpower to manifest but also your ability to create the optimal internal/external circumstances that make the difference. These optimal conditions that are needed for us to unfold our full potential are in our inner alignment and our willingness to nurture yourself. Ultimately, what sparks us to grow and bloom is not just the presence of such conditions or the vast information contained in your tiny seed, but in the divine creation power that is unleashed through the alignment to your heart.

🙂

Much Love,
jona

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jonabryndis
Dear Jackie,

thank you for your wonderful response and your kind words!

What made it possible for you to take on the challenge and grow was/is your courage, Jackie. What had been holding you back was the stored pain (2nd chakra) from long time ago. Now, that it's out in the open and you cannot but face it, it made you experience that you can trust in your own power. You've made all the changes from within yourself, Jackie! But most of all you discovered that it's your own mind and emotion that kept you looping.

Your energy is in such a better place now, albeit still a bit raw with all that is happening in your life. Keep going Jackie! It's really showing!

Much, much love to you and your family!
jona



Jackie wrote:
Hi Everyone!

Thank you for the transmission.  I haven't participated in any transmissions for a while and I really needed it. This whole year has been about surrendering and trusting in my True Self.  Trusting that everything that's happening is ultimately for my highest good even though my ego feels like it's the end of the world.  This year I have been pushed to the limit.  Instead of responding and reacting as I normally would I put into practice everything I've been taught at Transcodes and instead of breaking and falling apart I've come out of it stronger than before.  Thank you to Jona, Jeff, Roger and all transcoaches who have helped me over the last few years.

Much love

Jackie
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jonabryndis
Dear Kemi,

sorry for the late response!

Thank you so much for coming and for taking advantage of this transMISSION! 

The tingling sensations during an energy session are showing you that energies are speeding up. In the future pay close attention as to where you feel those. Every part of your body is linked to your energy body. Also, if you have the time, try to feel into your Energy Centers a bit. It can inform you about your true needs and help you with feeling more connected (STEP 9 Sacred Self-Healing). Let me know if you need anything to do this in self-guidance.

Chakras emotional-energy-centers.jpg 

In this session your energy showed the NEED FOR MORE NURTURING. It translated for us as HUNGER - like a 'hunger for life'. Don't get sidetracked by what others say or think about you. All that does for you is to spin you into thinking that who you are is not enough or even a victim. It's a common trap for us all! Take charge of your life Kemi, don't let others determine your value or even your body. Pay very close attention to your physical boundaries with others! Don't allow anything out of PRESSURE TO PERFORM. This is your weakness. Instead, know that you have a whole life to find your TRUE POWER WITHIN YOURSELF. Go for it, girl - but do it because it feels true to you!

Love,
jona

Kemi Ajose wrote:
Hi Jona,

During the transmission I felt quite relaxed and eventually dosed off, didn't really notice anything but I felt a few tingling sensations.

Love

Kemi
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jonabryndis
Dear Andrea,

thank you for coming!

I know it's been a while, but the energy in this session was setting our energy up for this new cycle that is starting (until January - and finally March/April 2019). 

This session showed how your Critical Inner Voice is the wall/cloud between you and your True Self (which is the case for most of us btw). But I reckon that when it comes forward for a person in a True Self session it means that this person has to pay attention to it. I know you already know it, Andrea, but try to really dismantle it over the next couple of months. go back to the CRITICAL INNER VOICE workshop recordings in the Sacred Self-Healing Forum. Start working with it full on!

🙂

Much Love,
jona

Andrea wrote:
Thank you for a great session!😊
Thank you thank you!
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jonabryndis
Dear Valerie,

thank you for sharing!

It's so amazing for me to see how your perception is getting deeper and deeper with every session you are taking the time to participate in. It feel like you are starting to see why we do these sessions...it is the only way for a person to experience their True Self for themselves, without us being in the middle. 🙂

You sounding like Barry White is quite a funny thought...besides the obvious virus infection the way our illnesses manifest also show us our weak spots. In your case your 5th Chakra is responsible for this extreme. I assume that you are feeling better now, but how this showed in the session is that your energy is ready to truly connect with your inner ‘witnesser’. There was a recoding of guilt, shame and blame aspects in this session, which I can only interpret that you are gathering the strength for a bigger shift in your life. The colors you are seeing are part of your True Self seen from an energetic/etheric perspective. Yes, it's there! It always has been, Valerie! Time to trust in it! 

Witnessing means to observe how the experiencer and observer in us become one. It's like watching yourself doing something from a more detached position (in this case your True Self perspective.) We all have guilt aspects in regards to the past, b just because they are there, doesn't mean we have to allow them to constantly out ourselves down.

I used to have this throat syndrome (first loosing my voice and then sounding like  guy) a lot when I was younger. Every time I tried to push my true inner voice away it would come back as Mr. White showing me how I am sounding for my inner witnesser...

From an energetic point of view, it means that we are misaligned. It's either too much in the past or too much in the future - but never really in the NOW (<- witnesser). For you Val it's often both at the same time - pain/guilt is pulling your energy into the past - and fear/mistrust is fixating your energy onto the future (nest task) so you can feel at least a little control. All this is normal and quite common, but for as long we are unaware of this coping mechanism it makes it almost impossible to change anything.

Your energy showed that you are super ready to change these old patterns! 🙂

Love,
jona



Valerie wrote:
Hi Jona and thank you to everyone who helped with the transmission

I said the invocation and listened to the music 'Surrender', this was significant for me as I had no choice but to surrender. I have been slowed down as I have managed to manifest a virus which has left me having difficulty breathing, migraines, dizzy spells and quite a bad sore throat. I have been told I sound like Barry White so am unable to really talk (the family are loving that LOL). I was quite restless and found it a challenge to settle. After about 20 minutes or so I was able to focus on my heart and my breathing and saw violet, purple and flashes of white colours forming different patterns. My mind wandered again and after a bit manged to bring my attention to the music that was playing and noticed there was some tightness in my heart area. About 45 minutes into the transmission I dragged my focus back to my heart and saw the same colours as I have mentioned before, in addition to this I noticed that I felt relaxed. At the end of the transmission I was happy that I was fully conscious and felt at peace.

With Love

Valerie   Ã¢ÂÂ¤Ã¢ÂÂ¤
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melly
Wow that sunflower analogy brought tears to my eyes! Thanks so much Jona, really needed that ❥

And reading my comments here then the ones from this weekends Prayer Group was cool too...watching a process unfold :-) 
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jonabryndis
Go be the sunflower you always meant to be!

Love,
jona

melly wrote:
Wow that sunflower analogy brought tears to my eyes! Thanks so much Jona, really needed that ❥

And reading my comments here then the ones from this weekends Prayer Group was cool too...watching a process unfold :-) 
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Ákin Ajóse
Sorry, I haven't posted in a long time and can't recall what took place in this session.

What was my summary please?
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Valerie
Hi Jona

Thank you for the summary, it was extremely informative and explained a lot, from my point of view looking at how things are, I often feel I am stagnant as I am not seeing changes as fast as I want them. It is very encouraging to see from an energetic prospective how much actually is going on without me being consciously aware. I used to get throat infections at least once every two months in my teens until my mid twenties, now I can understand why a little better. Thank you once again for your insight and understanding.

Love

Valerie ❤❤
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jonabryndis
Dear Valerie,

thank you for sharing and responding. Cool realization about the throat infections!

Yes, the energetic view point shows tendencies or inner processes way before they manifest in the physical. It can also show where a person's inner blocks hinder these changes to manifest. So, the stagnant feeling is correct (on a 3D level) as it goes very very slow, but energetically new processes are set in motion. However, it's very important to understand that YOU are the one who set those into motion. You don't need me to tell you (really). But if feel reassuring - I understand that, which is why I'm doing what I'm doing. Ultimately, your energetic reality is a reflection of your TRUE SELF - your 3D reality is the reflection of your EGO SELF - therefore, for changes to take place (and healing to occur) it really only comes down to one thing: How willing are we to listen and follow our inner guidance (which we can all feel deep down)?

Very cool for me to witness this on your behalf, Valerie. But at some point, it's not enough to just count on 'everything being okay energetically' - we need to make a step towards synchronizing these two realities or else we will always feel this inner schism in us. 

Thank you for coming and for contributing, Val!

Much Love,
jona
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